PTSD: How is treatment changing?
Over the course of a lifetime, as many as seven in 10 adults in the...
May 2024
Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to...
Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so much...
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must....
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your...